/* ==========================================================================
   Base & Reset
   ========================================================================== */
   * {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    /* Pilha de fontes que emula o design limpo original (Proxima Nova) */
    font-family: system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
    color: #232227; /* Cinza escuro ardósia em vez de preto puro */
    background-color: #ffffff;
    line-height: 1.8;
    font-size: 18px;
    -webkit-font-smoothing: antialiased;
}

/* ==========================================================================
   Header Minimalista
   ========================================================================== */
.site-header {
    width: 100%;
    background-color: #ffffff;
    border-bottom: 1px solid #e2e2e2;
    padding: 20px 0;
}

.header-container {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    align-items: center;
}

.brand-name {
    font-size: 24px;
    font-weight: 800;
    color: #158b97; /* Cor Teal Primária */
    letter-spacing: -0.5px;
}

/* ==========================================================================
   Container de Leitura Principal
   ========================================================================== */
.article-container {
    max-width: 720px;
    margin: 0 auto;
    padding: 40px 20px 60px 20px;
}

/* Tipografia */
.category-tag {
    font-size: 13px;
    font-weight: 700;
    color: #158b97;
    letter-spacing: 1px;
    text-transform: uppercase;
    display: block;
    margin-bottom: 15px;
}

h1 {
    font-size: 38px;
    font-weight: 800;
    line-height: 1.25;
    color: #1a1a1a;
    margin-bottom: 15px;
}

h2 {
    font-size: 26px;
    font-weight: 700;
    color: #1a1a1a;
    margin-top: 45px;
    margin-bottom: 16px;
    line-height: 1.3;
}

p {
    margin-bottom: 24px;
    font-size: 19px;
}

/* Meta Assinatura */
.meta-signature {
    font-size: 14px;
    color: #666666;
    border-bottom: 1px solid #e2e2e2;
    padding-bottom: 20px;
    margin-bottom: 30px;
}

.author-name {
    font-weight: 700;
    color: #158b97;
}

/* ==========================================================================
   Componentes Clínicos (Callouts, Links e Listas)
   ========================================================================== */
.medical-callout {
    background-color: #f0f8f9; /* Azul/Teal bem claro */
    border-left: 5px solid #158b97;
    padding: 25px 20px;
    margin: 35px 0;
    border-radius: 0 4px 4px 0;
}

.medical-callout p:last-child {
    margin-bottom: 0;
}

.inline-more-link {
    display: block;
    font-weight: 700;
    color: #158b97;
    text-decoration: none;
    margin: 30px 0;
    font-size: 18px;
}

.inline-more-link:hover {
    text-decoration: underline;
}

.bullet-list {
    margin-left: 20px;
    margin-top: 15px;
}

.bullet-list li {
    margin-bottom: 12px;
    font-size: 18px;
}

/* ==========================================================================
   Imagens e Coleção de Receitas
   ========================================================================== */
.article-img {
    width: 100%;
    height: auto;
    border-radius: 8px;
    margin: 20px 0 30px 0;
}

.product-img {
    border: 1px solid #e2e2e2;
    padding: 10px;
    background: #fdfdfd;
}

.recipe-collection {
    margin: 40px 0;
}

.recipe-item {
    margin-bottom: 50px;
}

.recipe-item h3 {
    font-size: 22px;
    font-weight: 700;
    color: #1a1a1a;
    margin-bottom: 8px;
}

.recipe-item p {
    font-size: 18px;
    margin-bottom: 15px;
}

.recipe-img {
    width: 100%;
    height: auto;
    border-radius: 6px;
    box-shadow: 0 4px 10px rgba(0,0,0,0.05);
}

/* ==========================================================================
   Botão CTA (Call to Action) e Bio
   ========================================================================== */
.cta-container {
    text-align: center;
    margin: 50px 0;
}

.cta-button {
    display: inline-block;
    background-color: #158b97;
    color: #ffffff;
    font-size: 18px;
    font-weight: 700;
    text-decoration: none;
    padding: 16px 24px;
    border-radius: 6px;
    transition: background-color 0.2s ease;
    width: 100%;
    max-width: 500px;
}

.cta-button:hover {
    background-color: #106f79;
}

.author-bio {
    background-color: #f4f5f6;
    padding: 25px;
    border-radius: 8px;
    margin: 40px 0;
    display: flex;
    gap: 20px;
    align-items: flex-start;
}

.author-img {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    object-fit: cover;
    flex-shrink: 0;
    border: 3px solid #ffffff;
    box-shadow: 0 2px 8px rgba(0,0,0,0.1);
}

.author-info p {
    margin-bottom: 0;
    font-size: 16px;
    line-height: 1.6;
}

@media (max-width: 600px) {
    .author-bio {
        flex-direction: column;
        align-items: center;
        text-align: center;
    }
}

/* ==========================================================================
   Rodapé (Footer)
   ========================================================================== */
.site-footer {
    background-color: #f4f5f6;
    border-top: 1px solid #e2e2e2;
    padding: 40px 20px;
    text-align: center;
}

.footer-container {
    max-width: 800px;
    margin: 0 auto;
}

.site-footer p {
    font-size: 12px;
    color: #777777;
    margin-bottom: 15px;
    line-height: 1.5;
}

.footer-links {
    display: flex;
    justify-content: center;
    gap: 20px;
    flex-wrap: wrap;
}

.footer-links a {
    font-size: 12px;
    color: #777777;
    text-decoration: none;
    transition: color 0.2s ease;
}

.footer-links a:hover {
    color: #158b97;
    text-decoration: underline;
}

/* Responsividade Básica Mobile */
@media (max-width: 600px) {
    h1 {
        font-size: 32px;
    }
    h2 {
        font-size: 24px;
    }
    p, .bullet-list li {
        font-size: 17px;
    }
    .medical-callout {
        padding: 20px 15px;
    }
}